Bhringraj

BHRINGRAJ | BENEFITS AND USES

Bhringraj is popularly known as ‘false daisy’ is a creeping herb about 3 meters in height. It has white flowers. It is a wonder herb traditionally recommended for growing long, silky and strong hair. It not only promotes hair growth but also prevents greying of hair. Though greying of hair is largely genetic, some reports say that using Bhringraj oil may slow or prevent the greying process. Overall it has great effects over hair, skin, teeth, eyes and liver. Bhringraj is deepana (it helps in stimulating the digestive fire), ruchivardhak (acts as an appetizer) and netrahitakara (it is good for eyes), etc. The parts of bhringraj which can be used for various purposes are the leaves, the roots, the seeds, seed oil and the whole plant. It is available in various forms, one can use it in forms of powder, oil, syrup, tablets, capsule and also fresh juices of bhringraj. Bhringraj Oil has antimicrobial and antifungal properties that can help reduce dandruff, split ends; it also has anti-inflammatory properties, which can help psoriasis or other skin irritations on the scalp and also improves blood circulation. Liver is the main site of metabolism and this herb can be effectively used to improve the same. It increases bile production, enhances digestion, reduces inflammation.

1]Bhringraj can also be beneficial via internal use. If we consume half or one tspn bhringraj powder with warm water, then it will work as a liver tonic.

2]Bhringraj Oil can be used in Nasya Treatment, 2 drops in left nostril and 2 drops in right nostril would be very effective for hair and scalp related issues as through Nasya these droplets directly reach the brain.

*Making Bhringraj Oil at home is pretty easy, let us know the procedure*

In order to make Bhringraj Oil we need some base oil. We can either use coconut oil or mix 200ml coconut oil, 200ml of sesame oil and 100ml of castor oil for best results. Now we will heat this oil in a vessel on medium flame and add as much as Bhringraj leaves that can be completely soaked in the oil. If Bhringraj leaves are not available then Bhringraj  powder(150gm for 500ml oil) can be used as a substitute. Heat this mixture for 20 minutes on medium flame. Once ready keep it aside for one full day then strain out the leaves/powder and fill the oil in a packed bottle. We can massage this oil into your head using your fingertips. Let it sink in for 1 hour and then wash with normal shampoo. 

Hence bhringraj is internally as well as externally very effective. Some studies say that the herb may in liver cell generation. Also consulting an Ayurvedic Physician or a Doctor before consumption/usage of Bhringraj would be suggested, as every person is different and your body’s tolerance towards it might differ.

To Know More Watch Our YouTube Video :- 1] https://youtu.be/Bd6yyaKNL00

2] https://youtu.be/RC9bcOjfISQ

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