PREVENTING PREMATURE GREYING OF HAIR
Generally hair starts appearing grey in 40’s or 45’s but these days a lot of youngsters complain about greying of hair in 20’s and early 30’s. We all know greying of hair in the age of 50-60 is absolutely normal and irreversible. There are certain specialized cells called melanocytes that are present in our skin/hair. These produce a pigment called melanin, when the production of melanin becomes less in our hair it starts greying.
Causes: 1)Genetics; If there are members in your family who are experiencing or have experienced premature greying then there is a high possibility that even you will suffer from premature greying of hair.
2) Deficiency of Vitamin B12 and B5 : The deficiency in these 2 vitamins can be the cause of premature greying of hair
Other Causes: Chronic anemia, taking too much stress, excessive consumption of salt, alcohol, cigarettes, drugs, not keeping the scalp clean, etc.
In Ayurveda premature greying is called PALITYA, it occurs because of the imbalance in Pitta Dosh. When the heat present in our body is disturbed hair starts appearing grey.
Let us know what treatments Ayurveda offers to balance the Pitta Dosh.
1] Nasya Treatment:-
If medicated liquids are poured or administered through the nasal root it directly reaches the brain and starts its action. One must put 2 drops of Shadbindu Tel in their left nostril and 2 drops in right nostril, while lying down flat on our back and our head tilted upwards in 45 degrees. This is Keshya Ranja, means that which restores natural color of your hair. If you regularly do Nasya you will experience the change in 15 days. This also can used as a prevention method.
2] Treat the Root Cause:-
Ayurveda always focuses on the root cause, so if you have cold, sinusitis or any digestive problem then that needs to be cured first. Ayurveda provides Shodhan chikitsa which means Purification procedures, one of them is Virechana. It is one of the panchakarmas and has a direct impact on the Doshas therefore it helps in balancing the Pitta Dosh which is one of the causes of premature greying.
This stops further greying of hair and helps in restoring the natural color.
Hence consult an experienced Ayurvedic Physician and opt for Panchakarma Treatment.
To Know More Watch Our YouTube Video:- https://youtu.be/e29kOhHtOQo
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