GETTING RID OF ACIDITY NATURALLY AND PERMANENTLY|
Do you experience a burning sensation in your chest or stomach? Or you feel something really hot coming up from your stomach to your throat? Or feel a sour taste after eating a meal in your throat? If this happens occasionally then there is not much to worry but if this happens very often then you definitely need to look after it. It can be a condition called Gastroesophageal reflux disease or GERD which is termed as a digestive disorder that affects the ring of muscle between your esophagus and your stomach. It is a chronic disease.
HOW IS IT CAUSED?
There is a valve present at the end of our esophagus, the food pipe, at the point where it meets the stomach called the Lower Esophageal Sphincter (LES). When the food reaches this valve, the sphincter opens up to let the food move to the stomach and closes up later to avoid any backward movement of the food. But in this particular condition, this valve becomes weak and because of which the contents (food) are thrown back towards the esophagus, hence causing burning sensation. This condition was explained 5000 years ago in the texts of Ayurveda by the name Amlapitta, having symptoms similar to GERD. Pitta, meaning the fire element, attains too much of amlata, which means sour taste. There are two types of it; Urdhwagami Amlapitta – Fire element moves upward, and Adhogami Amlapitta – Fire moves downward.
So treatment needs to be according to the type of pitta and it’s objective should be removing the excess pitta out of the body and at the same time protect the stomach and gut from the damage caused by the action of pitta.
WHAT IS THE LINE OF TREATMENT?
1] Pathya and Apathya – This term means do’s and don’ts.
a] There is a misconception that we need to drink a lot of water to be healthy, this will lead to future vatta related disorders like muscle pain, joint pain,migraine, headache and blame it on stress and lifestyle but the main reason will be excess, unnecessary consumption of water. Drink a lot of water but only as per thirst.
b] One can consume the jeera detox tea, made using simple ingredients available at home. Link of the recipe is mentioned below, but for this condition we will need to make a small change in the recipe, do not add lemon juice to it.
c] There are several foods that people facing this condition can consume which will help them. Raw Celery juice, one glass, made by simply grinding pieces of celery and consuming it early in the morning on an empty stomach. This juice, enriched with vitamins and minerals, is very beneficial for your skin, hair, liver, eyes and intelligence. Fruits like apples, grapes and watermelon are very effective when it comes to controlling the fire element. One can also prepare a tulsi decoction and consume it once or twice a day or simply use the readymade tulsi/ peppermint tea bags, dip them in water and consume that. Take 10-15 black raisins soak them in water for a day and chew them before going to bed, this will relieve you from issues like constipation, indigestion, gases, bloating, acidity and headache.
d] We all know that one must avoid foods that increase the pitta dosha in the body like sour and salty foods. Avoid curd, pickle, papad, etc.
2] Shaman Chikitsa – This simply means oral medications. There are various proprietary medicines available like the Actived India Liv-C Med tablets and syrup (2 tablets and 3tspn of syrup) to be consumed twice a day with warm water, along with Lax- C Med syrup (2-4 tspn) before going to bed. These three medicines help in cooling down the pitta, purifying the liver and blood and balances the pitta. There are various easily available classical medicines like avipattikar churna, shankh vati, shankh bhasma and kapardika bhasma which help a lot in this condition. But one consult a doctor before consuming these medicines as he/she advises them according to the prakruti of the patient.
3] Panchakarma – It consists of the purification therapies; Vaman, Virechana, Raktmokshan, Nasya and Basti. Vaman which means emesis and virechana, meaning purgation, these are the two intensive cleansing procedures. Link of detailed video on panchakarma is given below.
4] Rasayana therapy – Here medicines are given to increase the strength of the patient, give him/ her stability and induce a long term immunity against this condition so that it does not occur over and over again.
One can follow these steps and get the results right from Day 1.
To Know More Watch Our YouTube Video :- https://youtu.be/5rpHyVct8qE
Panchakarma Video :- https://youtu.be/rvjMDNmx_3U
Jeera Detox Tea Recipe Video :- https://youtu.be/uxnSjNr_hig
For ordering ;
- Liv C Tonic – https://www.jyovis.com/product/ayurve…
- Liv C Tab – https://www.jyovis.com/product/ayurve…
- Lax C Med – https://www.jyovis.com/product/ayurve…
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