GUDUCHI | BENEFITS AND USES
Guduchi also known as Giloy in Hindi and Gulvela in Marathi, is the world’s most potent and valuable ayurvedic herb. It is beneficial for all age groups, be it a new born baby or teenage or old age. It is a shrub widely seen in India, Myanmar and Sri Lanka. Ayurveda states guduchi as Rasayana which means such herb that is rejuvenating, promotes life, kills diseases, increases digestion, intelligence and strength. It works as an immunity booster in our body. It’s roots, stem and leaves contain nutrients like Zinc, Manganese, Copper, Phosphorous, Iron and Calcium.
Benefits:-
1] Agni Deepana – It increases digestive strength. We often notice that most of the children don’t feel much hunger, they don’t eat food on time, etc if they start consuming Guduchi they naturally feel hungry. Their digestive strength is increased consecutively which further leads to nourishment in the body. Guduchi helps in absorbing the consumed food and utilizing it.
2] Medhya – Be it for the new born baby’s development, growth in height, weight, neurological and other functions, brain tonics are extremely beneficial. In such cases Guduchi is combined with shankhpushpi, brahmi and such medhya medicines which makes it an excellent brain tonic.
3] Wound healing properties – Five thousand years ago Acharya Sushruta, the first surgeon in the world, used guduchi roots for suturing the wounds as they are very strong and have wound healing capacity.
4] Jyaraghna – More than 90% of the medicines indicated for fever contain Guduchi as the essential ingredient. It is basically known to cool down the temperature of the body.
5] Mehahara – In cases of urinary tract infections and type 2 diabetes, guduchi plays a major role in curing those. For type 2 diabetes guduchi is combined with vijaysara to reduce the blood sugar level.
6] Shwas, Kasa – Guduchi shows positive effects even for diseases like cough, cold, bronchitis, asthma, etc.
7] Amahara – Am means undigested waste product that is produced in the body leading to undigestion resulting in major health issues. Guduchi eliminates all the toxins from the body.
Uses:-
1) Guduchi can be used in the form of Svaras (fresh juice). About 10ml to 20ml can be consumed regularly.
2) Also Guduchi churna can be consumed about 3 to 6gms regularly.
3) The most potent way of consuming it is in the form of Decoction (Kadha), about 20ml to 30ml daily.
4) Nowadays even guduchi tablets, capsules or ready made packs of fresh juice are easily available.
Many proprietary medicines have guduchi as an essential ingredient like Actived India Pro-mf, which mainly works on male and female reproductive systems and problems related to it. Also the Actived India Solac Med for those who have difficulty in sleeping, Liv-C Med which is a liver tonic.
To Know More Watch Our YouTube Video :- https://youtu.be/dli9iR2KzmI
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