ASTHMA AND AYURVEDA|
Asthma is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of breath. Asthma can be minor or it can interfere with daily activities. In some cases, it may lead to a life-threatening attack. Asthma may cause difficulty breathing, chest pain, cough and wheezing. The symptoms may sometimes flare up. Asthma can usually be managed with rescue inhalers to treat symptoms (salbutamol) and controller inhalers that prevent symptoms (steroids). Severe cases may require longer-acting inhalers that keep the airways open (formoterol, salmeterol, tiotropium), as well as inhalant steroids.
SYMPTOMS –
Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.
1] Asthma signs and symptoms include:
Shortness of breath, Chest tightness or pain, Wheezing when exhaling, which is a common sign of asthma in children, Trouble sleeping caused by shortness of breath, coughing or wheezing, Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the and Flu.
2] Signs that your asthma is probably worsening include:
Increasing difficulty breathing, as measured with a device used to check how well your lungs are working (peak flow meter) and the need to use a quick-relief inhaler more often.
3] For some people, asthma signs and symptoms flare up in certain situations:
Exercise-induced asthma, which may be worse when the air is cold and dry, occupational asthma, triggered by workplace irritants such as chemical fumes, gases or dust
Allergy-induced asthma, triggered by airborne substances, such as pollen, mold spores, cockroach waste, or particles of skin and dried saliva shed by pets (pet dander).
AYURVEDA ABOUT ASTHMA –
Ayurveda is an ancient, centuries-old medical system that originated in India. It’s currently practiced as a form of complementary medicine in many countries, including the United States. According to Ayurveda there are five elements that permeate the entire universe, as well as our bodies. These elements are space, air, water, earth, and fire. They combine to promote health, by forming and maintaining the healthy balance of three doshas; Vata, Pitta and Kapha which exist in each living thing. When the doshas become imbalanced, illness results.
Ayurvedic practitioners use multiple techniques to balance the doshas of the body and it bring it to a healthy and disease-free state. These include meditation, massage, yoga, panchakarma, oral and external use of herbs, dietary and lifestyle changes and breathing exercises. For the treatment of bronchial asthma and allergic asthma, Ayurvedic practitioners have reported on the successful use of several herbal treatments. Ayurvedic medicine is an ancient medical system that has origins in India. Ayurveda is practiced today around the world. Some Ayurvedic treatments, such as dietary alterations or the use of herbs, may have benefits for asthma
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